Personal Training

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What we offer

We are a personal training studio located in Park Slope, Brooklyn which primarily focuses on 1 on 1 training sessions supplemented with group classes as needed/wanted.  We also offer nutrition consultations, health/wellness coaching, and family/couples training. One of the major perks of having a personal trainer is accountability. We are here to help you remember the goals you set and give you specialized assistance in reaching those goals.

We have twelve trainers on staff, each with their own specialization and unique background in personal training. We are a multi-trainer facility so we encourage our clients to work out with as many different trainers as possible. All the trainers communicate about each client's goals and history. We believe if you're exposed to a greater variety of methods and techniques your body will continue to be challenged in new and unsuspecting ways. And you won’t get bored doing the same motions over and over.

Consultations and Intros

We offer free half hour consultations to come through, get a tour of our facilities, talk face to face about your goals and then we can discuss how we would go about programming for you individually.

We have two introductory packs for new clients.

Intro 3 Pack

3 one hour sessions for $135 *

3,2,1 Pack

3 sessions, 2 group classes and 1 nutrition consultation for $205 * (each an hour long)

*tax included

-After the Intro, we offer various packages depending on your specific goals.

-No contracts and no membership fees.